Fruit and Peanut Butter Smoothies.

As promised on instagram~

Ingredients:
- Fresh Blueberries and strawberries
- 1 Mango
- 1 Banana
- Milk
- Ice
- 2 tablespoons of Peanut Butter

Method:

  1. Wash all berries
  2. Chop off strawberries heads (green part) before placing them into the blender with the blueberries)
  3. Peel banana and break in half, then place into blender. 
  4. Cut your mango on either side of the stone, before scooping the fruit part out with a spoon and putting into the blender. 
  5. Pour milk and ice into the blender. 
  6. Scoop Peanut Butter out of jar and put straight into your blender. 
  7. Blend until all ingredients are evenly flowing. 
  8. Pour into your glass. 
  9. Enjoy! 

The amount of fruit and milk may make enough for 2 smoothies, convenient for the next day! 

May all your milkshakes bring all the boys to your yards xo

fit-tervention:

(via TumbleOn)
healthyfoodhealthyfoods:

Avocado Macaroni
i-fitspire:

Yes
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